DisciplineMediumFlexible
Digital Detox
21 day challenge · Community
No social media. Limit phone use to 1 hour daily. Replace time with structured offline alternatives.
Duration
21 days
Participants
0
Difficulty
Medium
Mode
Flexible
DAILY REQUIREMENTS
Limit phone use to 1 hour
Replace screen time with offline activity
RULES
01No social media.
02Track total screen-time daily.